Your instructor is a CAPPA (The Childbirth and Postpartum Professional Association) certified childbirth educator. From CAPPA's website, 

CAPPA professionals approach their work with expectant families during the perinatal year with a desire to educate, support, and to see all families succeed. The CAPPA Approach is built on the CAPPA Vision, which supports four cornerstone tenets. These cornerstones are:

  • Using evidence-based information in practice
  • Embracing positive mental attitudes
  • Approaching all situations with a loving, non-judgmental mindset
  • Building bridges amongst support and healthcare professionals

The four cornerstones mutually support one another, and are strengthened by the commitment of CAPPA members and professionals. A synergy exists between the four cornerstones that make The CAPPA Approach a strong foundation upon which to build education and support services to growing families.

The CAPPA Approach differs from a method in that it allows the freedom for CAPPA professionals to incorporate their own style, meet the particular needs of their community, and teach the curriculum that best matches their skill set. CAPPA professionals are able to utilize a large variety of techniques, skills, and coping strategies that are both evidence-based and personalized to the individual, as opposed to being limited to a set, static method. Additionally, The CAPPA Approach differs from a method in that it embraces new evidence-based information, and can grow and transform to stay relevant to the families served by CAPPA professionals.

CAPPA celebrates the fact that the human body is designed to support pregnancy and give birth safely and normally the majority of the time. When women have the information they need and a supportive environment, pregnancy, childbirth, and breastfeeding can unfold without unnecessary and unwanted interventions. When families are educated about all of their options, they can make decisions that reflect their healthcare needs and their personal values. In most situations and for most women, childbirth without intervention is the safest way to give birth. CAPPA recognizes and appreciates the fact that medical advancements and technologies are important tools when needed. CAPPA encourages women to trust their bodies throughout the perinatal experience. CAPPA professionals are trained to dispel myths about pregnancy, childbirth, the postpartum period, and breastfeeding.

CAPPA believes that all women have the right to make informed decisions regarding their options throughout pregnancy, childbirth, postpartum, and breastfeeding. CAPPA supports and encourages families to choose healthcare providers and the place of birth that most reflects and supports their values and needs. CAPPA trains professionals to provide unbiased education. The CAPPA Approach does not use guilt as a motivator but instead encourages families to make intuitive and informed decisions. CAPPA professionals have the opportunity and responsibility to help parents recognize their own values without imposing their own personal biases.

CAPPA professionals encourage parental responsibility during pregnancy and beyond. We recognize that these decisions include selecting the healthcare professionals, the place of birth, as well as feeding and parenting decisions that are compatible with a family’s personal needs and values. These personal decisions are the sole responsibility of the parents. CAPPA recognizes a family’s right to make the decisions that are best for them. While respecting parental decisions, it is important to note that CAPPA also supports the professional’s own boundaries and values. Additionally, CAPPA professionals encourage breastfeeding as the norm and do not promote the use of artificial milk.